Quitting smoking:
Free yourself from nicotine addiction

A 3-stage approach to eliminating nicotine from your life that addresses the physical, mental, and emotional aspects of quitting and gives tools to offset cravings so that you can quit for good, giving you back time and money.  Take back control of your life and have the confidence of knowing you can conquer your addiction.
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What's Included In This Course?

Creating a gameplan that is customized to you to increase your chances of success.

Address the core reasons why you smoke and know what to expect so you can utilize a personalized approach to help you overcome cravings and release nicotine's hold on your life for good.

  • 1 Section
  • 1-2 Hours
  • Action Steps
  • Practical Exercises

Course Lessons

Meet the instructor

Daphne Sanderswerth

Hello! I'm Daphne, I've navigated a successful 35-year career journey with just a high school diploma. Along the way, I've held various positions and eventually became a hiring manager in multiple settings. This course reflects the strategies and insights that have personally worked for me throughout my career. As someone who has sat on both sides of the interview table, I'm excited to share what I've learned and offer invaluable advice to help you navigate the job hunt effectively.
Patrick Jones - Course author

Start your journey in freeing your life from nicotine addiction.